Ways to Brighten Your Spirits as the Days Get Darker

The darker afternoons and evenings that mark the end of Daylight Saving Time are swiftly approaching. If you struggle with shorter days during a typical year, the wild ride of 2020 might be even more challenging. With that in mind, this might be the perfect time to stock up on bright ideas for making this winter bearable and perhaps even enjoyable.

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Getting through Winter

Some people love winter and snow and layers, but most of us struggle with the colder weather and darker days at some point before spring arrives. If you find yourself longing for summer days and fighting the winter blues, there are, fortunately, a variety of things you can do to support your mental, physical and emotional health.

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We use Fairview Southdale Hospital and Maple Grove Hospital for labor, delivery and surgical procedures.


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  • Clinic Sofia OBGYN, PA
  • 15715 Grove Circle North, Maple Grove, MN 55369
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