Immunizations
Immunizations are not only important for children; they are necessary for adults as well, especially as you age. If you have not received certain vaccinations through adulthood, now may be a good time to talk to your healthcare provider about immunizations.
Read moreFood Safety
Make sure your food is prepared safely to avoid foodborne illness. This is especially important for pregnant women, who are at higher risk for Listeria and parasites due to a weakened immune system. Luckily, you can take measures to keep yourself and others safe.
Read moreAvoiding Fall Colds
The weather gets a little cooler, your schedule gets a little busier and the next thing you know, you wake up with the sniffles and a sore throat – your first cold of the season. If you’d rather spend your time walking through crunchy leaves, eating apples or watching the return of your favorite TV show than blowing your nose and rubbing your eyes, the following tips can help you avoid a pesky fall cold
Read moreBeating Spring Allergies
While just about every aspect of spring is welcome in Minnesota this year, if you’re one of the 40 million Americans who suffer from seasonal allergies, you may struggle with tree, grass and weed pollen, mold spores and dust mites that also come out to play this time of year. But that does not mean […]
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