Making Sense of the Latest Health Studies
One day eggs are amazing and the next they’re a hazard to your health. And so it goes with coffee, vitamins, fats, TV viewing, stretching, soy…trying to determine what is truly healthy for you can be overwhelming and even discouraging. The good news? You don’t have to be an expert, doctor, or scientist to determine […]
Mid-Year Resolutions
While January is typically the month for hats, horns, and hopes of change for the new year, July is also a wonderful time to slow down, take stock and determine what you’d like to work on, change or enjoy during the second half of the year. You never have to wait until January 1 to […]
All About HPV
Do you understand HPV? If the answer is “maybe” or “no,” you’re not alone: There is a lot of misinformation on the subject of HPV or human papillomarvirus, a common infection that can lead to cervical cancer, among other issues.
How to Survive the Loss of a Loved One
While loss and death are a part of every life, that doesn’t make them any easier. The following tips can offer guidance in the wake of a loss.
