Clinic Sofia on the Move
As an organization focused on wellness, we all know how challenging self-care and healthy routines can be when life gets busy. At Clinic Sofia, we inspire each other by trying to stay active and on the move.
Welcoming Dr. Pamela Jordi
Clinic Sofia is thrilled to welcome Dr. Pamela Jordi to our growing family of women’s health care providers.
Skin Care Simplified: Tips for Healthy Skin Year-round
Skin care today can feel a little overwhelming: so many products, so many options, so many promises. However, a healthy skin care routine does not have to be complicated. Consistency is key, according to Amy Jo Lillibridge, a licensed esthetician who also works in Clinic Sofia’s business office.
Your Mind on Meditation
We’ve all been there: You are exhausted and desperately trying to sleep, but your mind is racing a million miles a minute. Or maybe you are preparing for a big presentation at work, planning a family vacation or trying to organize your schedule but are struggling to stay focused. If any of these situations sound familiar, then you might benefit from a few minutes of meditation.
Dr. Block: Where is she now?
From your questions and comments, we know how much many of you miss our founder, Dr. Donna Block, who retired and moved from the Twin Cities about a year ago. This Q&A shares where she is now, what she is doing and what she is enjoying!
STD Awareness Month
Even though education and prevention are prevalent, sexually transmitted diseases are “charging back across the nation,” according to the Centers for Disease Prevention and Control (CDC).
