General Wellness

We are living through challenging times, and we know many people are experiencing depression, anxiety and stress. This not only impacts mental health, but it can take a toll on your physical well-being and may warrant a conversation with your healthcare provider.

While gyms in Minnesota were allowed to reopen earlier this month, not everyone has a membership and not everyone is interested in returning to a busy setting right now. Fortunately, our state has a lot to offer when it comes to outdoor exercise opportunities, particularly this time of year.

Clinic Sofia OBGYN stands in solidarity with the BIPOC community against systemic racism and oppression experienced every day in America.

At Clinic Sofia, we pride ourselves in offering full-circle care to women of all ages. However, in some instances or at a certain stage of life, it makes sense for patients to have a primary care physician (PCP) or seek care from a family practitioner.

We were pleased to resume all types of in-office appointments on June 1, including annual exams, obstetric visits, gynecologic problems, fertility treatments and more. In addition, our doctors are performing elective surgeries.

We will continue to offer virtual appointments even as we expand in-person visit options for patients who would prefer not to come into the office or find them virtual visits more convenient. These appointments, done from the comfort of your home, work great for birth control consults, UTIs, yeast infections, fertility consultations as well as concerns about depression and anxiety.

To our obstetric patients planning on delivering at M Health Fairview Southdale Hospital, please click this link for a really helpful all-encompassing blog post from M Health Fairview Hospital – covering everything related to delivering a baby at Southdale Hospital. As always, please don’t hesitate to reach out to us if you have any questions! […]