Getting Help for Postpartum Depression

From Gwenyth Paltrow and Hayden Panettiere to your next-door neighbor, best friend or even yourself, postpartum depression can strike anyone – even second- or third-time moms who have glowed with joy after earlier childbirth experiences.  While most cases of postpartum depression last less than a year, they can impact mother-baby bonding, relationships and overall wellness, so it is not something to take lightly.   “So many women have such huge expectations for their birth and their first days as a new mom, and are sometimes stunned to feel sad, anxious or overwhelmed instead of over the moon with bliss. We want you to know that you are not alone in feeling these things and that getting the support you need is the most important thing. Taking care of yourself is not an indulgence,” she said.   Clinic Sofia wants women to know they are not alone and shares some insight into this condition as well as some tips if you or a loved one is struggling with postpartum depression or anxiety.  Learn more.