Visit Clinic Sofia at Maple Grove Days!07.10.2019
If you are headed to Maple Grove Days this weekend, be sure to stop in at the Business Expo and visit Clinic Sofia on Saturday, July 13th. More than 100 businesses will have booths in the Maple Grove Community Center from 10 a.m. to 4 p.m.-- sharing information, offering free demonstrations, samples and more. Several members of our staff will be attending (see below) including the newest member of the Clinic Sofia family—Dr. Pam Jordi. All of us would love to meet you! Plus, we will have some fun giveaway items.
- 10 a.m. to 12 p.m.: Physician Assistant Allie Nowak and Dr. Pam Jordi
- 12 to 1 p.m.: Physician Assistant Allie Nowak and Dr. David Clay
- 1 to 3 p.m.: Dr. David Clay and Dr. Amy Hammers
- 3 to 4 p.m.: Dr. Amy Hammers
- Hope to see you there!! For more information on Maple Grove Days, click here.
Dr. Block Recognized as "Top Doctor"06.24.2019
Even in retirement, Dr. Donna Block, the founder of Clinic Sofia, continues to be recognized for her passion and dedication to women's healthcare. In the July issue of "Mpls/St. Paul Magazine," Dr. Block is featured among the annual honorees in the publication's annual "Top Doctors" list. The top doctors are nominated by their peers, more than 5,000 doctors and nurses in the metro area, who were asked which physicians they would choose if they or a loved one needed medical care. At Clinic Sofia, we are honored to call Dr. Block our founder, visionary and friend!
Dr. Stevens talks to Parents.com about Fertility Apps06.19.2019
Fertility apps can be a convenient way to track your monthly cycle and fertile periods – and they are more popular than ever with women trying to get pregnant and trying not to get pregnant. However, one app, Femm, is funded by anti-abortion groups. Dr. Erin Stevens recently talked to “Parents.com" about such apps, noting that many anti-abortion groups are against hormonal birth control. Dr. Stevens believes in counseling patients on all birth control methods and encourages patients to not put all of their trust in apps, since they don’t have a high success rate. Read more here.
Read Dr. Stevens' Latest Column for Minnesota Parent magazine06.13.2019
While most people are familiar with postpartum depression, not everyone recognizes the signs of depression or anxiety during pregnancy. In her recent article for “Minnesota Parent” magazine, Dr. Erin Stevens highlights the signs and treatments for mood disorders during pregnancy and postpartum, encouraging anyone experiencing these symptoms to get the support they need immediately. Read the full article here.
Allie Nowak delivers “Gut Check: The Key to Good Health”05.23.2019
Physician Assistant Allie Nowak recently shared “Gut Check: The Key to Good Health” in partnership with TeamWomen at the Minikahda Club in Minneapolis. Her illuminating presentation noted that many of the issues women struggle with on a daily basis – anxiety, fatigue, weight management, skin disorders and many more – can result from an unhealthy or imbalanced gut. Drawing on her background in functional medicine, Allie explained how important the gut is in our overall health, tips for optimizing the gut for better health, with a focus on diet and supplements, and invited a recent patient, who delivered a testimonial on how shifting her gut health has changed her entire life. Thanks to all those who were able to join us!
Dr. Block: Where is she now?04.30.2019
Based on your questions and comments, we know how much many of you miss our founder, Dr. Donna Block, who retired and moved from the Twin Cities about a year ago. We had a wonderful time catching up with her on where she is, what she is doing and what she is enjoying! Dr. Block moved to Raleigh, N.C., to be closer to family (chiefly her two grandkids) – naturally, she loves the winters but missed Minnesota in the summer. She is also focusing on travel, wellness and thoughtful determining “what is next.” Read our full interview here.