Ask Sofia: How Do I Know if I Have Fibroids?
“I’ve heard of fibroids and am wondering if I have them…how do I know if I have fibroids?” Benign lumps that grow on the uterus, fibroids can be as small as a seed or as large as a grapefruit. As many as 20 percent of women experience fibroids – typically between the ages of 30 to 50 – which may be caused by hormonal or genetic factors.
Ask Sofia: Why Do I Need an Annual Mammogram?
Most organizations today – including Clinic Sofia – encourage women to receive an annual mammogram starting at age 40. We are always happy to discuss the benefits and risks of an annual screening – the best tool for detecting breast abnormalities – as well as the procedure itself.
Changing Pap Smear Guidelines
When patients visit Dr. Jewelia Wagner, many of them ask about Pap smear guidelines, wondering how often they need to get one. “The guidelines on Pap smears changed recently, so it’s no wonder there are a lot of questions on this topic,” she said. “I’m happy to report that most patients no longer need an annual pap, however, we still want to see you every year to make sure everything else is going well and to offer assistance with any issues.” A screening for cervical cancer, a Pap smear involves collecting cells from the opening f the cervix, which are then examined under a microscope.
Lower Your Risk for Breast Cancer
While you can’t alter your genetics, your age and the simple fact that you’re a woman, there are many risk factors for breast factor that you can influence with a healthy lifestyle and healthy habits. During National Breast Cancer Awareness Month, Clinic Sofia shares five steps to being your healthiest self.
Ask Sofia: When Should I Bring My Daughter in for the First Time?
Girls now start puberty as early as age 8 and often begin menstruating around age 12, so this is a great, thoughtful question. Dr. Donna Block says that unless your daughter is having menstrual or gynecological issues or is sexually active, most girls don’t have their first pelvic exam until later in high school or […]
How to Kegel Properly
Girls giggle about the Kegel when discussed in sex education classes and pregnant women perform this exercise to maintain the health of their pelvic floor, yet women worldwide often struggle to Kegel properly. A Kegel is designed to strengthen your pelvic floor muscles, which are critical for controlling the flow of urine and holding the pelvic organs in place.
