Your Mind on Meditation

We’ve all been there: You are exhausted and desperately trying to sleep, but your mind is racing a million miles a minute. Or maybe you are preparing for a big presentation at work, planning a family vacation or trying to organize your schedule but are struggling to stay focused. If any of these situations sound familiar, then you might benefit from a few minutes of meditation.

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We use Fairview Southdale Hospital and Maple Grove Hospital for labor, delivery and surgical procedures.


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  • Clinic Sofia OBGYN, PA
  • 15679 Grove Circle North, Maple Grove, MN 55369
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