General Wellness

Ask Sofia: What screenings do I need and when should I get them?

Even if you aren’t due for your annual visit until the end of the year, we always recommend starting the year out right by making those key appointments aimed at keeping your health and wellness on track.

If you are uncertain about what screenings and visits you should schedule – and how often – the following guide can help you plan ahead:

Annual: Wellness check that may include physical exam, mental health check-up, hypertension and diabetes screenings, cholesterol tests and immunizations such as the flu shot. In addition, biannual dentist visits and annual skin checks with a dermatologist are recommended. Starting at age 40, most women will have annual mammograms, which may switch to every two years at age 55, depending on preference and personal history.

Every 3-5 years: Cervical cancer screenings (Pap or Pap plus HPV test) through age 65, at which point you can talk with your doctor to determine if these are necessary and how often.

Every 5 years: Cholesterol screening, starting at age 45 unless risk factors are present. If you have diabetes, heart disease or other conditions, you will likely need to be screened earlier and more regularly.

Every 10 years: Colon cancer screening, starting at age 50; if you are of greater risk, you may have more frequent colonoscopies.

Other exams, as needed, may include osteoporosis screenings for women ages 65 and up, lung cancer screenings for smokers and anything relevant to your family history.

“If this seems overwhelming, the good news is we can cue you on what exams or screenings you should consider at various ages and stages, said Dr. David Clay. “The important thing is to maintain a regular exam schedule and to stay in contact with your doctor.”

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